Hi, We're Rachael Lapman & Christina Rosano
Certified Fitness Trainers
We are fitness professionals and the closest of friends who share a passion for helping people reach their fitness goals.
Our 17 - year age difference allows us to bring unique perspectives to our fitness and wellness programming.
We strive to prove that when it comes to fitness, age IS just a number.
Rachael (age 47), a former television reporter and public relations executive, is a mom of teenage twins who began her career in fitness 10 years ago when she retired from the corporate world.
Christina (age 30) is a former college athlete, multiple business owner and entrepreneur.
Our entertaining and creative workout classes always include FUN! We promise you'll stay motivated and engaged when you're smiling, laughing (and sweating) with us!
Our subscription-based monthly membership platform includes access to 2-3 live, full-length classes per week as well as quarterly challenges.
Total Body Conditioning
Stretching, and so much more...
Classes always remain in your personal library for access anytime!