Hi, We're Rachael Lapman & Christina Rosano
Certified Fitness Trainers
We are fitness professionals and the closest of friends who share a passion for helping people reach their fitness goals.
Our 17 - year age difference allows us to bring unique perspectives to our fitness and wellness programming.
We strive to prove that when it comes to fitness, age IS just a number.
Rachael (age 49), a former television reporter and public relations executive, is a mom of teenage twins who began her career in fitness 10 years ago when she retired from the corporate world.
Christina (age 32) is a former college athlete, multiple business owner and entrepreneur.
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Our entertaining and creative workout classes always include FUN! We promise you'll stay motivated and engaged when you're smiling, laughing (and sweating) with us!
Our subscription-based monthly membership platform includes access to 2-3 live, full-length classes per week as well as quarterly challenges.
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Total Body Conditioning
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Cardio Kick
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Bootcamp
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Tabata
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Cardio Sculpting
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HIIT
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Barre
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Stretching, and so much more...
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Classes always remain in your personal library for access anytime!
About
Fitness
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